What to Expect
You’re exhausted from holding everything together. You overthink, shut down, get stuck in old patterns, or feel unheard in your relationships. Maybe you’re burnt out, anxious, navigating trauma, or carrying wounds from your family that you’ve never had space to unpack. You want support from someone who doesn’t just nod, but gives you clear steps that actually help. At Soul Alignment- we provide holistic, direct yet compassionate, trauma-informed therapy to break long-standing patterns, heal your nervous system, and rebuild self-esteem. We support anxiety, couples issues, trauma, depression, BPD/NPD, ED, bipolar, ADHD & Grief.
Our team reflects the clients we serve. With clinicians from diverse cultural and ethnic backgrounds, bilingual therapists fluent in Spanish and Ukrainian, a Christian therapist for faith-based support, and providers who offer LGBTQIA+ affirming, inclusive care, we are committed to creating a safe, respectful, and accessible therapeutic space.
We support children, teens, & adults through a blend of DBT, CBT, ACT, psychodynamic therapy, grounding, mindfulness, all through a holistic lens. With backgrounds in outpatient, IOP, and trauma-recovery settings, we combine strong clinical skills with genuine authenticity to help you create real change, build resilience, and reconnect with your self.
Reach us by text or phone at: 203-465-6536
or visit our website to request an appointment, or view our therapist's profiles.
https://soulalignmentcounseling.my.canva.site/our-therapists
Soul Alignment Counseling LLC
Meet Our Team!